101 Ways to Get in Better
Shape and Stay That Way! More than any other time in history, people are
all vying to have the best, healthiest body possible. The health and fitness
industries are making billions of dollars every year on herbal supplements,
fitness equipment, gyms, and special diets. If you watch TV or read magazines,
there is always some intriguing commercial asking for money to help you get
into shape. While many of these options are good and healthy, others you should
stay as far away from as possible. Recently, a professional baseball player
died at the age of 23. In his locker, a bottle was discovered containing
Ephedrine.
